The Power of Self-Empathy: Compassion as Daily Practice

Introduction: Why Self-Compassion Matters We often find it easy to offer comfort to a friend, but when it comes to our own struggles, we can be surprisingly hard on ourselves—falling into impatience, blame, or even harshness. It’s important to remember … Continued

Kako izbrati terapevta/ko in vrsto terapije?

Ta članek sem napisal pred veliko leti, tam l. 2011 (če se ne motim) in tematika je še vedno zelo aktualna. Ob situaciji v družbi se marsikomu sprožajo taki in drugačninotranji procesi, in kvalitetna strokovna podpora in pomočbi bila lahko … Continued

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