The Joy and Solitude of Being Awake, Authentic and Grown up

The deeper the better Carl Jung highlights the journey of spiritually or psychologically conscious individuals who choose to withdraw from mainstream society. This process is not an act of escapism or spiritual bypassing; rather, it serves as a vital psychological … Continued

The Beginner’s Guide to Self-Empathy Practice

Introduction: Why Start with Yourself? Most of us grew up learning to listen to others before listening to ourselves. We were told to be polite, share, compromise, and put others first. While there’s wisdom in caring for others, there’s a … Continued

The Power of Self-Empathy: Compassion as Daily Practice

Introduction: Why Self-Compassion Matters We often find it easy to offer comfort to a friend, but when it comes to our own struggles, we can be surprisingly hard on ourselves—falling into impatience, blame, or even harshness. It’s important to remember … Continued

AKADEMIJA TCT®